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tony on fitness


Tony Horton of P90X talking about fitness and the benefits of working out.

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25 Responses to “tony on fitness”

  1. becklanning

    29 August 2010 at 3:56 pm

    I will start working out tonight with phase 1 of P90X. I will continue with it til I have accomplished my goal and am physically fit to run a 5 – mile race if need be. Being physically fit will benefit anyone who wants a healthier lifestyle and other things that go along with being a very healthy person.

  2. MrOnairos

    29 August 2010 at 4:14 pm

    what was he talking about just before the video started, exactly?

  3. NCFitClub

    29 August 2010 at 4:16 pm

    @ebenoanie are you still working out? How are you doing?

  4. NCFitClub

    29 August 2010 at 4:30 pm

    no, this was in Atlanta.

  5. Junit121091

    29 August 2010 at 4:38 pm

    was he in North carolina in this video
    ?

  6. Monsigneurgunnar

    29 August 2010 at 4:55 pm

    @NCFitClub Norepinephrine.

  7. Xezmer

    29 August 2010 at 5:53 pm

    @fattirevsbud hah! because he can!

  8. ebenoanie

    29 August 2010 at 6:14 pm

    im on phase 3 and im still working it!

  9. fattirevsbud

    29 August 2010 at 6:18 pm

    Tight jeans

  10. DeathRottenDecay

    29 August 2010 at 6:46 pm

    ive been thinking about getting my training certs. where is a good place to do that?

  11. NCFitClub

    29 August 2010 at 7:06 pm

    he actually has a book coming out on Jan. 1st 2011. I’ve started studying for my trainers cert. and by doing that I’ve really learned a lot. I’m sure there’s some great books out there. I’ve found that just by being around Tony and others that it’s not rocket science, it’s just pushing yourself and finding new ways to do the same things and create new approaches to the same muscle you’re targeting or to your cardio workouts.

  12. mikeinverizon

    29 August 2010 at 7:45 pm

    This may be a stretch … but was wondering if anyone knows of a good source for learning about the scientific process of excercise? i.e., 3:31 and onward — What book/source would explain that further? (besides Google & Wikipedia)

  13. mikeinverizon

    29 August 2010 at 8:18 pm

    Thank you … much appreciated! “Norepinephrine”

  14. NCFitClub

    29 August 2010 at 8:37 pm

    nora-pa-nephrine (spelling?)

  15. mikeinverizon

    29 August 2010 at 8:38 pm

    What does he say at 3:43? “Dopamine, seratonin and … ?

  16. MeddleP90X

    29 August 2010 at 9:07 pm

    I swear, Tony looks just like Jerry Only from the Misfits (minus the face paint and devilock hairstyle).

  17. uuukkjj

    29 August 2010 at 9:38 pm

    when i workout with him on the comp and im always sore and feel great!!!

  18. silkoth69

    29 August 2010 at 10:26 pm

    i am on day 110 and it is awesome!!

  19. babydlovesme08

    29 August 2010 at 10:43 pm

    Tony is so amazing! p90x is the best workout ever! it has giving me great energy , and it makes me look forward to the next workout.

  20. Hannibal777

    29 August 2010 at 11:32 pm

    this guy is so fuckin cool

  21. mmayan

    30 August 2010 at 12:26 am

    If nothing else people, Cardio = stamina = great sex:)

  22. polishmysac

    30 August 2010 at 12:27 am

    I am on day 77 now and this is the best thing I have done in such a long time. A group of Youtube friends and I have started a channel on here for people who are doing P90X. All are welcome. come check us and our videos out.

  23. pokerbrat3000

    30 August 2010 at 1:12 am

    dud im 14 years old too and i wanna start, i did it like a year ago and i was ripped and i felt great. tell me how u do, u wont regret doing it

  24. auq21

    30 August 2010 at 1:34 am

    Let me tell you something p90x is the best thing i have ever done for myself it blew me away the first week i tried it im going on week 3 tomorrow i have already lost 4 pounds and 2 inches of my waist in two fricken weeks!! i finally made the decison to get in shape and im glad i chose this. my fave is kenpo x. Bring it!!!!

  25. Weenstons

    30 August 2010 at 2:17 am

    Tony’ll live till a hundred, and beyond. Bless his heart. He’s inspired millions. I love his core synergistics. I used to have back pains. They all got better after 5 Core syner’s.


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