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Posture Review – forward bend, halfway lift

Posted 02. Sep, 2010 in Beauty


Watch Duncan Peak in this yoga practice video and learn how to safely bow forward and lift to standing, through halfway lift, engaging and strengthening your hamstrings

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2 Responses to “Posture Review – forward bend, halfway lift”

  1. ThirdEyeAbility

    2 September 2010 at 7:48 am

    thanks for this tip! i’ve been doing a 40 min. power yoga routine for 2 years now and never knew those simple facts!

  2. mgilesy

    2 September 2010 at 8:32 am

    Duncan,
    These mini reviews are awesome!
    Now you just need to work in any one of your 5 standard jokes to make your Power Living members feel right at home :)


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