Comments for Sinistra Rosso Verde http://sinistrarossoverde.com Because Words Matters Wed, 11 Jan 2012 17:01:51 +0000 hourly 1 http://wordpress.org/?v=3.1.2 Comment on ★ Train – PUSH-UP TO PLANK TO PULLUP, Home Workout ft. LNLovelife! – WAY ➚ by HoneyBrownEyezz http://sinistrarossoverde.com/%e2%98%85-train-push-up-to-plank-to-pullup-home-workout-ft-lnlovelife-way-%e2%9e%9a/comment-page-1#comment-30653 HoneyBrownEyezz Wed, 11 Jan 2012 17:01:51 +0000 http://sinistrarossoverde.com/%e2%98%85-train-push-up-to-plank-to-pullup-home-workout-ft-lnlovelife-way-%e2%9e%9a#comment-30653 I CAN WATCH YOU WORKOUT ALL DAY LONG. LOL I CAN WATCH YOU WORKOUT ALL DAY LONG. LOL

]]> Comment on Gym Direct – 06/09/2011: Cuisses, dos, épaules, travail au sol et stretch by keox75011 http://sinistrarossoverde.com/gym-direct-06092011-cuisses-dos-epaules-travail-au-sol-et-stretch/comment-page-1#comment-30652 keox75011 Wed, 11 Jan 2012 04:25:39 +0000 http://sinistrarossoverde.com/gym-direct-06092011-cuisses-dos-epaules-travail-au-sol-et-stretch#comment-30652 trop des barres de rire avec cette vidéo ! le coatch a la voix d'un trizo :) et le gars derrière est complètement à la ramasse :) ils ne sont jamais en synchro :) ils sont trop marrant tout les deux... trop des barres de rire avec cette vidéo !
le coatch a la voix d’un trizo :)
et le gars derrière est complètement à la ramasse :)
ils ne sont jamais en synchro :)
ils sont trop marrant tout les deux…

]]> Comment on Gym Direct – 06/09/2011: Cuisses, dos, épaules, travail au sol et stretch by elie11th http://sinistrarossoverde.com/gym-direct-06092011-cuisses-dos-epaules-travail-au-sol-et-stretch/comment-page-1#comment-30651 elie11th Wed, 11 Jan 2012 04:05:14 +0000 http://sinistrarossoverde.com/gym-direct-06092011-cuisses-dos-epaules-travail-au-sol-et-stretch#comment-30651 Le meilleur moment c'est quand ils font les abdos, le mec en blanc il en peut plus et le coach est mort de rire! Le meilleur moment c’est quand ils font les abdos, le mec en blanc il en peut plus et le coach est mort de rire!

]]> Comment on Gym Direct – 06/09/2011: Cuisses, dos, épaules, travail au sol et stretch by keox75011 http://sinistrarossoverde.com/gym-direct-06092011-cuisses-dos-epaules-travail-au-sol-et-stretch/comment-page-1#comment-30650 keox75011 Wed, 11 Jan 2012 03:12:47 +0000 http://sinistrarossoverde.com/gym-direct-06092011-cuisses-dos-epaules-travail-au-sol-et-stretch#comment-30650 lol serieux ils font trop rigoler :) lol serieux ils font trop rigoler :)

]]> Comment on Gym Direct – du 17/09/2011 by ruben932000 http://sinistrarossoverde.com/gym-direct-du-17092011/comment-page-1#comment-30649 ruben932000 Tue, 10 Jan 2012 00:59:25 +0000 http://sinistrarossoverde.com/gym-direct-du-17092011#comment-30649 pas d'exercice fessier .. c'est nul .. pas d’exercice fessier .. c’est nul ..

]]> Comment on ★ Train – Guaranteed Weight Loss! – WAY ➚ by hoogerson http://sinistrarossoverde.com/%e2%98%85-train-guaranteed-weight-loss-way-%e2%9e%9a/comment-page-1#comment-30648 hoogerson Mon, 09 Jan 2012 15:51:39 +0000 http://sinistrarossoverde.com/%e2%98%85-train-guaranteed-weight-loss-way-%e2%9e%9a#comment-30648 1760 seems defenately not enough for a guy your size.. i use to about that amount when i was dieting... and i ended up loosing so much muscle and strenght that i kinda regret the fact that i ate that little... male that weights 66 kilos, is about 176cm tall and excersice's 3-5 hours per week should eat 2156 calories per day on a 20% goal (taking this from my own size), and macro's are that important, just dont get over your TDEE. 1760 seems defenately not enough for a guy your size.. i use to about that amount when i was dieting… and i ended up loosing so much muscle and strenght that i kinda regret the fact that i ate that little… male that weights 66 kilos, is about 176cm tall and excersice’s 3-5 hours per week should eat 2156 calories per day on a 20% goal (taking this from my own size), and macro’s are that important, just dont get over your TDEE.

]]> Comment on ★ Train – Guaranteed Weight Loss! – WAY ➚ by deathgusta http://sinistrarossoverde.com/%e2%98%85-train-guaranteed-weight-loss-way-%e2%9e%9a/comment-page-1#comment-30647 deathgusta Mon, 09 Jan 2012 15:08:09 +0000 http://sinistrarossoverde.com/%e2%98%85-train-guaranteed-weight-loss-way-%e2%9e%9a#comment-30647 YOUR AN ROBOT FFS YOUR AN ROBOT FFS

]]> Comment on ★ Train – Guaranteed Weight Loss! – WAY ➚ by LNLovelife http://sinistrarossoverde.com/%e2%98%85-train-guaranteed-weight-loss-way-%e2%9e%9a/comment-page-1#comment-30646 LNLovelife Mon, 09 Jan 2012 14:42:36 +0000 http://sinistrarossoverde.com/%e2%98%85-train-guaranteed-weight-loss-way-%e2%9e%9a#comment-30646 @deathgusta what does that mean? @deathgusta what does that mean?

]]> Comment on ★ Train – Guaranteed Weight Loss! – WAY ➚ by LNLovelife http://sinistrarossoverde.com/%e2%98%85-train-guaranteed-weight-loss-way-%e2%9e%9a/comment-page-1#comment-30645 LNLovelife Mon, 09 Jan 2012 14:18:31 +0000 http://sinistrarossoverde.com/%e2%98%85-train-guaranteed-weight-loss-way-%e2%9e%9a#comment-30645 @hoogerson What does TDEE mean? @hoogerson What does TDEE mean?

]]> Comment on ★ Train – Guaranteed Weight Loss! – WAY ➚ by hoogerson http://sinistrarossoverde.com/%e2%98%85-train-guaranteed-weight-loss-way-%e2%9e%9a/comment-page-1#comment-30644 hoogerson Mon, 09 Jan 2012 13:38:16 +0000 http://sinistrarossoverde.com/%e2%98%85-train-guaranteed-weight-loss-way-%e2%9e%9a#comment-30644 @LNLovelife Total Daily Energy Expenditure @LNLovelife Total Daily Energy Expenditure

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