Sinistra Rosso Verde

Writing

20 Responses to “Bed Yoga 2”

1. 

   57mrzman

   6 September 2010 at 2:11 am

   awesome .. i love ur work… can we talk?

2. 

   yong68

   6 September 2010 at 2:46 am

   you are the best! thks so much

3. 

   sherinakins

   6 September 2010 at 3:30 am

   @riv38672 For what it’s worth, I tried Dashama’s 30 Day Yoga Challenge at the beginning of this year and it’s changed my life. She is amazing and has taught me so much and with it being online I can do it whenever it fits my schedule. I do some kind of yoga pretty much every day now and the benefits are out of this world.

4. 

   lisaenlisa

   6 September 2010 at 4:20 am

   you ar gvreat ,thank’s

5. 

   riv38672

   6 September 2010 at 5:00 am

   Thank you so much for all of these wonderful videos! They are a true blessing. I’m sorry that so many comments have been negative or derogatory. Please continue to post.
   I’ve been watching from the sidelines, and I have almost convinced myself to take the yoga plunge.
   -Every second we stand at the pinnacle of an infinite number of decisions. As we descend upon each one, we will find out whether it was good, bad, or any combination of the two. Praise God for Hindsight, and lessons learned.

6. 

   dpman72

   6 September 2010 at 5:59 am

   Turn that music down or it’s tickle time!

7. 

   Chip33777

   6 September 2010 at 6:35 am

   ****** (<—- those are stars)

8. 

   JestingJill

   6 September 2010 at 7:29 am

   I love your videos they make me feel so flexable …just watching lol

9. 

   samanflexible

   6 September 2010 at 7:37 am

   so sweet!

10. 

    haileysheets

    6 September 2010 at 7:40 am

    @starward So sorry, but I wasn’t hearing or seeing where she said “just watch.” As a beginner, I like to be able to hear the verbal directions.

11. 

    gerry2345

    6 September 2010 at 7:59 am

    Lovely music and the yoga was even better…. Great.. Thanks for the workout.

12. 

    CClemens1978

    6 September 2010 at 8:31 am

    This video would have been even better if you had shown how to get your legs behind your head as well. Great advanced hip opener exercise.

13. 

    ShaneM686

    6 September 2010 at 8:41 am

    good vid, good music thanks Dashama

14. 

    ednbv

    6 September 2010 at 8:45 am

    So peaceful to watch and learn from you.

15. 

    starward

    6 September 2010 at 9:33 am

    @haileysheets
    I think that’s why she said “just watch.”

16. 

    wsteele17

    6 September 2010 at 10:17 am

    @tube4625 ha ha ha…………
    ….
    …
    ….
    not

17. 

    teenjahnavi

    6 September 2010 at 10:19 am

    Hey Dashama, I love this video. Thank you so much. If possible can you please make a video on Pranayama? Thanks again.

18. 

    bladesaint21

    6 September 2010 at 10:21 am

    Nice song..Glad I’m on the same page with stretching in the bed thing, I use it to start my day though. I need to consider ending that way as well. Lord knows I need all the help I can get. Thanks! Great post.

19. 

    131313101

    6 September 2010 at 11:12 am

    nice abs

20. 

    tube4625

    6 September 2010 at 11:27 am

    i have doubts about this technique; can i practice with you in your bed and see if it really helps me sleep; thanks