MySpace Friend Me www.myspace.com 5 Minute Tone Body, Chest & Back Workout Fitness Training w/ Tammy Five min exercise routine to tone your chest and back for a great bikini body. Related Videos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Shoulders Workout, Fitness Training www.youtube.com 5 Minute Tone Body Arms Workout, Fitness Training w/ Tammy www.youtube.com Soon to Come 5 Minute Abs Workout 2 5 Minute Butt Workout 2 Music By Jimmy Gelhaar myspace.com youtube.com This video was produced by psychetruth www.youtube.com www.myspace.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul http © Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.
BlessTha40oz
4 September 2010 at 5:06 am
@caliprincess510 normally with workouts no more than 1 mintue no less then 30 secs
caliprincess510
4 September 2010 at 5:15 am
how many sets can you do for each exercise and how long should u wait in between?
caliprincess510
4 September 2010 at 5:55 am
how many reps of each can u do and how long should you wait in between each set? thanks
dancer82097
4 September 2010 at 6:09 am
thanks for the arm and chest exercises they felt good on my body.
sheszuhcutie
4 September 2010 at 6:51 am
Placed In Favoritesss , I Like Ittttt x3
tiasimonlove88
4 September 2010 at 6:57 am
i love this
annkeiper
4 September 2010 at 7:08 am
thx
MRSKIDD09
4 September 2010 at 7:15 am
all of these exercises are great; ireally feel the butt muscles burning; thanks a lot; all of these exercises are great:)
PrettiboiUSA
4 September 2010 at 7:54 am
Very informative
wheng0228
4 September 2010 at 8:52 am
@themangalover1 HAHAHAHAHAHAHAHA REALLY I THINK U NEED TO CLEAN UR AIRS LOL…….JOKEEEEEEEEEEEEE HAHAHAHAHAHAHA
DDDDDDDDDDDD
wheng0228
4 September 2010 at 9:40 am
thank you…………….. i love your videos……………i will try to do it tonight heheheheheheh BUT HOW MANY TIMES A WEEK TO DO IT BEFORE U GOT THAT BEAUTIFUL ARMS AND BACK…….??????????? WISH TO HAVE UR ANSWER..THNK YOU
themangalover1
4 September 2010 at 9:51 am
lol….when you said rate me i thought i heard “rape me, sorry i guess i heard wrong haha =)
jaclynhar
4 September 2010 at 10:15 am
yes I agree! I would like a workout for inner thighs please!
shashikishan
4 September 2010 at 11:03 am
superb one
Skeet1967
4 September 2010 at 11:17 am
Hello from Scotland Tammy , I have put all 6 videos on my favorites! and will be starting them pronto.. thanks for putting them on!
mrspjm8
4 September 2010 at 11:44 am
perfect just what i need
christinejack10
4 September 2010 at 12:06 pm
i think this will help me out alot i just need toning!!!!
christinejack10
4 September 2010 at 12:12 pm
i think this will help me out alot i just need toning!!!!
christinejack10
4 September 2010 at 1:10 pm
i think this will help me out alot i just need toning!!!!
christinejack10
4 September 2010 at 1:20 pm
i think this will help me out alot i just need toning!!!!
kathystevens
4 September 2010 at 2:02 pm
loved the arms
LorraineCash
4 September 2010 at 2:07 pm
Hello Tammy, thanks for posting this videos, the workout is easy to do and I like them!
beachreader78
4 September 2010 at 2:07 pm
Perfect for what I need! Short and easy to understand, freeweights, target areas that I need. I love the pace.
watchd3m
4 September 2010 at 2:18 pm
im doing all your workouts starting today and hoping for some great results…i enjoy your workout cause they’re so simple and u make it so motivational by showing how easy it can be. thanx a bunch
lisazgm
4 September 2010 at 2:31 pm
would you post some inner thighs and inner arms? Those are my problem areas and no exercise seem to be helping me. I need very effective ones. Thanx.